On the very first episode of Failing Motherhood, I am joined by Laura Pryor, LIMHP, LPC, PLADC / EMDR Level I & II Trained Clinician / Brainspotting Therapist / Lovely human / Conscious parent.
Laura shares just how much motherhood did NOT line up with her expectations, how she's grown through the process, and how she is ENOUGH for her daughter.
She infuses so many nuggets of therapy wisdom, covering why it's so hard to show up differently than our parents, how to do "the work" ourselves and why our child triggers us.
She encourages us to own our failures, focus on attunement and grow from awareness to acceptance to behavior change. And she's not even charging us her hourly rate!
Laura is accepting new patients, reach her here: www.laurapryortherapy.com
Resources Laura referred to in this episode--
Dr. Shefali's YouTube channel
Dr. Shefali Tsabary's books
Dr. Dan Siegel, Dr. Tina Payne Bryson's books--
Unlocking Us Podcast by Brene Brown
*FREE* CALM BIG EMOTIONS GUIDE
www.parentingwholeheartedly.com/emotions
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