SOLO episode alert! I wanted to revisit & break down my most popular Instagram post from 2020 -
"When I'm spinning out because I can't control another person, it means I have work to do. It's a ME problem."
It might be hard to hear but if you're looking for ways to extend your patience, you won't want to miss this episode!
WHY do we get so flustered and lose our cool?
What is within our power to control?
What can we do about it?
The steps of
-Awareness
-Acceptance
-Action
...and turning inward.
//SCHEDULE YOURS//
FREE 30 MIN SANITY & SOLUTIONS SESSION-
https://wholeheartedly.as.me/call
More details on my Sanity & Solutions 5-S Framework -
www.parentingwholeheartedly.com/coaching
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