It's THAT time of year! If you're dreading the lack of routine, BIG emotions, and influx of unsolicited advice and side eye coming your way this week... pop in your ear buds!
In this episode I break down all the variables making things complicated, the triggers at play in you, and what to do about it.
You can find yourself in the possible things you might hear, thoughts you might have, and pressures you might feel.
Practice my favorite phrase, secure a new mantra, and find more confidence + SANITY this holiday season!
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I believe in you & I'm cheering you on.
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