Failing Motherhood

56. Mom Rage with Jessie Ereddia

Danielle Bettmann | Wholeheartedly Episode 55

Jessie Ereddia is a life coach who helps angry moms manage their emotions. In this episode, she shares her own journey of navigating postpartum rage, how she learned how to manage her anger + anxiety, and 3 powerful thoughts to cling to.

#1 - I have options.
#2 - This has everything to do with them and nothing to do with me.
#3 - I'm not failing. I'm simply a woman experiencing things physically + emotionally and there are actual solutions.

How do anxiety + rage interconnect?

Managing your ANGER begins with managing your ANXIETY.

This is not anything about your identity. 

This is about what's going on in your mind.

Jessie has a unique process for equipping moms to become empowered. She and her husband Grant are in the thick of parenthood with their three young daughters and reside in Atlanta, GA.

// CONNECT WITH JESSIE //
Instagram: @jessieereddia
JessieEreddia.com

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