Failing Motherhood
If you're riddled with mom guilt, your temper scares you, you're terrified you're screwing up your kids and are afraid to admit any of those things out loud....this podcast is for you. Hosted by Danielle Bettmann, parenting coach for families with 1-10-year-old strong-willed kids, Failing Motherhood is where shame-free vulnerability meets breakthroughs.
Every other week is a storytelling interview about one mom's raw and honest experience of growth that leads to new perspectives and practical strategies and every other week solo episodes focus on actionable insight into parenting your deeply feeling, highly sensitive, *spicy* child.
Here, we normalize the struggle, share openly about our insecurities, and rally around small wins and truths. We hope to convince you you're not alone and YOU are the parent your kids need. We hope you see yourself, hear your story, and find hope and healing.
Welcome to Failing Motherhood. You belong here!
Failing Motherhood
Is this Normal? Peeing your Pants, Hemorrhoids, Period Pain and All Things Pelvic Floor with Dr. Sara Reardon (@the.vagina.whisperer)
Today I am talking to Dr. Sara Reardon (@the.vagina.whisperer), board-certified pelvic health physical therapist and founder of an online on-demand workout platform for your pelvic floor and core. She's here to talk about all things pelvic floor, dropping basic knowledge we all wish someone would have told us by now but no one has.
Together we work to normalize the conversation, not the pain or the misery.
You might begin to realize that what you're experiencing is more common than you think. But also not necessarily normal. And there is something that you can do about it.
IN THIS EPISODE, WE COVERED...
- Dr. Sara's two core truths she's learned in motherhood
- The difference between a pelvic floor therapist and an OBGYN
- Direct answers to questions like "Do you need pelvic floor therapy if you have a C-Section?"
- Why kegels aren't the answer for everyone - and could actually make things worse
DON'T MISS-
- The priceless (and disgusting) parts of being known on social media
// MENTIONED IN THE EPISODE //
Magnesium Citrate - Natural CALM
// CONNECT WITH DR. SARA REARDON //
Website: https://thevagwhisperer.com
IG: @the.vagina.whisperer
TikTok: @thevagwhisperer
7 days free pelvic floor workouts: https://thevagwhisperer.com/membership/
I believe in you + I'm cheering you on.
Come say hi! I'm @parent_wholeheartedly on Insta.
Schedule your FREE Consultation: wholeheartedly.as.me/call
START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident
