Failing Motherhood
If you're riddled with mom guilt, your temper scares you, you're terrified you're screwing up your kids and are afraid to admit any of those things out loud....this podcast is for you. Hosted by Danielle Bettmann, parenting coach for families with 1-10-year-old strong-willed kids, Failing Motherhood is where shame-free vulnerability meets breakthroughs.
Every other week is a storytelling interview about one mom's raw and honest experience of growth that leads to new perspectives and practical strategies and every other week solo episodes focus on actionable insight into parenting your deeply feeling, highly sensitive, *spicy* child.
Here, we normalize the struggle, share openly about our insecurities, and rally around small wins and truths. We hope to convince you you're not alone and YOU are the parent your kids need. We hope you see yourself, hear your story, and find hope and healing.
Welcome to Failing Motherhood. You belong here!
Failing Motherhood
The Imposter Syndrome Remedy with Dr. Emee Vida Estacio
"I'm not cut out for this." "I don't know what I'm doing." "I'm a bad mom."
These thoughts can fuel an overwhelming feeling of Imposter syndrome - in which one doubts one's accomplishments and has a persistent internalized fear of being exposed as a "fraud". Sound familiar?
Dr. Emee Vida Estacio is a chartered psychologist & best-selling author, sharing in this episode practical strategies to remedy this feeling; but first, she shares her own tumultuous transition to motherhood and how she ended up walking away from a distinguished career in academics.
Get ready to take notes as you listen!
She explains the 2 symptoms of imposter syndrome:
#1 - The inability to internalize success
#2 - Maladaptive perfectionist tendencies
She teaches us the TLC Technique for exploring the voice of our inner critic, as well as the Flashlight Technique she uses with her clients.
She believes it's harmful to try to banish, suppress or crush your inner critic and coaches a new perspective. Our conversation can also help you better come alongside and encourage a friend that feels like they're failing.
Dr. Emee’s books are available on Amazon, Audible, & iTunes
Website: http://thepamecode.com
Facebook: https://www.facebook.com/Dr.E.V.Estacio
Instagram: https://www.instagram.com/emee_estacio/
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